two hands facing each other but separated, symbolizing letting go and moving on.

Just Move On

B1
500 Words - 5 min

Story Audio

Story Reading

Sara looked at her phone one more time. There was no new message from Daniel. It had been three weeks since he left. Every morning, she checked her phone first, hoping to see his name. Every morning, she felt the same sadness.

"You need to just move on," her sister Lucy said one evening. They were sitting in Sara's small kitchen, drinking tea. "It's not healthy to think about him all the time."

Sara knew Lucy was right, but it wasn't easy. She and Daniel had been together for four years. They had planned a future together. Now, she didn't know what to do with her life.

"I don't know how to move on," Sara said quietly. "Everything reminds me of him. This kitchen, our favorite restaurant, even that song on the radio."

Lucy took her sister's hand. "You don't have to forget him. You just have to start living again. Small steps."

The next day, Sara decided to try something new. She had always wanted to learn how to paint, but Daniel never liked art. He always said it was a waste of time. So, Sara went to the art shop near her house and bought some paint and brushes.

At home, she put a blank paper on the table. She didn't know what to paint, so she just started. She painted the colors of the sunset she saw from her window. It wasn't perfect, but it felt good. For the first time in weeks, she wasn't thinking about Daniel.

Over the next few weeks, painting became Sara's new hobby. She joined a small art class in the city. There, she met new people who shared her interests. One of them, a woman named Rita, became a good friend.

"I used to be scared of trying new things," Sara told Rita one day. "My ex-boyfriend didn't like change. He liked everything to stay the same."

Rita smiled. "Well, look at you now. You're braver than you think."

Sara started to notice small changes in herself. She smiled more often. She didn't check her phone every five minutes anymore. She began to enjoy simple things again, like a walk in the park or a cup of coffee with a friend.

One Sunday morning, Sara walked past the restaurant where she and Daniel used to eat. She stopped for a moment. She thought she would feel sad, but instead, she just felt calm. It was a memory now, not a wound.

She continued walking, and she thought about her painting class later that day. She was excited to show Rita her new artwork—a picture of a woman standing alone on a beach, looking at the wide, open sea.

Sara understood something important that day. Moving on didn't mean forgetting the past. It meant making space for something new. It meant choosing to live again, one small step at a time.

And for Sara, that step was enough.

Vocabulary Exercises

Match

Match the Words with Their Meanings

1. sadness              a. an injury
2. move on              b. a feeling of being unhappy
3. hobby                c. to continue living after a difficult experience
4. blank                d. an activity you enjoy doing in your free time
5. brave                e. having no writing or pictures on it
6. artwork              f. showing courage
7. wound                g. a drawing or other work made by an artist
1. b | 2. c | 3. d | 4. e | 5. f | 6. g | 7. a |

Fill in the blanks

Fill in the blanks with the words below:

sadness - blank - brave - artwork - wound - move on - hobby

1. Sara felt deep ______ after Daniel left.
2. Lucy told Sara that she needed to ______.
3. Painting became Sara's new ______.
4. She put a ______ paper on the table.
5. Rita told Sara that she was ______.
6. Sara showed Rita her new ______.
7. The memory became something that was no longer a ______.
1. sadness | 2. move on | 3. hobby | 4. blank | 5. brave | 6. artwork | 7. wound |

Odd One Out

Odd One Out

1. sadness - unhappiness - sorrow - happiness

2. hobby - activity - interest - sadness

3. blank - empty - clear - colorful

4. brave - courageous - confident - afraid

5. artwork - painting - picture - restaurant

6. wound - injury - hurt - joy

7. move on - continue - progress - stop
1. happiness | 2. sadness | 3. colorful | 4. afraid | 5. restaurant | 6. joy | 7. stop |

Comprehension Exercises

True/False

Answer with True or False

1. Sara had not received a message from Daniel for three weeks.
2. Sara and Daniel had been together for four years.
3. Lucy told Sara to forget Daniel completely.
4. Sara decided to learn how to paint.
5. Painting helped Sara stop thinking about Daniel for a while.
6. Sara made a new friend named Rita at the art class.
7. Sara felt sad when she passed the restaurant at the end.
1. True | 2. True | 3. False | 4. True | 5. True | 6. True | 7. False |

Multiple Choice

1. How long had Daniel been gone?

a. Three days
b. Three weeks
c. Three months
d. Four years

2. What did Lucy tell Sara to do?

a. Call Daniel
b. Find a new job
c. Start living again
d. Leave the city

3. What did Sara buy at the art shop?

a. Paint and brushes
b. Books and pens
c. Clothes and shoes
d. A camera and film

4. What became Sara's new hobby?

a. Cooking
b. Painting
c. Running
d. Reading

5. Where did Sara meet Rita?

a. At a restaurant
b. In a park
c. At an art class
d. At an art shop

6. How did Sara feel when she passed the old restaurant?

a. Angry
b. Excited
c. Calm
d. Frightened

7. What did Sara learn about moving on?

a. It means forgetting the past.
b. It means avoiding old memories.
c. It means making space for something new.
d. It means finding another relationship quickly.
1. b | 2. c | 3. a | 4. b | 5. c | 6. c | 7. c |

Ordering

Put the Events in Order

1. ___ Sara buys paint and brushes.
2. ___ Sara talks with Lucy about Daniel.
3. ___ Sara joins an art class.
4. ___ Sara paints a sunset.
5. ___ Sara meets Rita.
6. ___ Sara walks past the old restaurant.
7. ___ Sara understands that moving on means making space for something new.
1. 2 | 2. 1 | 3. 3 | 4. 4 | 5. 5 | 6. 6 | 7. 7 |

Find the Evidence

Find a phrase from the story that supports each statement.

1. Sara still misses Daniel.
2. Lucy wants Sara to start living again.
3. Sara decides to try something new.
4. Painting makes Sara feel better.
5. Sara makes a new friend.
6. Sara becomes more confident.
7. Sara realizes she can move forward.
1. "Every morning, she felt the same sadness." | 2. "You just have to start living again." | 3. "Sara decided to try something new." | 4. "For the first time in weeks, she wasn't thinking about Daniel." | 5. "Rita, became a good friend." | 6. "You're braver than you think." | 7. "It meant choosing to live again, one small step at a time." |

Grammar Exercises

Fill in the blanks

Fill in the Blanks with the Correct Verb

Past Simple

1. Sara ______ at her phone. (look)
2. Lucy ______ Sara's hand. (take)
3. Sara ______ some paint and brushes. (buy)
4. She ______ the colors of the sunset. (paint)
5. Sara ______ an art class. (join)
6. She ______ Rita at the class. (meet)
7. Sara ______ past the restaurant. (walk)
1. looked | 2. took | 3. bought | 4. painted | 5. joined | 6. met | 7. walked |

Choose one

Choose the Correct Preposition

1. Sara looked (at / under / between) her phone.
2. They were sitting (in / under / from) the kitchen.
3. Sara went (to / between / under) the art shop.
4. She put the paper (on / from / between) the table.
5. Sara joined an art class (in / under / from) the city.
6. Sara walked (past / under / between) the restaurant.
7. She was excited (about / under / from) her painting class.
1. at | 2. in | 3. to | 4. on | 5. in | 6. past | 7. about |
Choose A, AN, or THE

1. Sara had ___ small kitchen.
2. She wanted to learn how to be ___ artist.
3. She bought ___ paint and brushes.
4. She put ___ blank paper on the table.
5. She joined ___ art class.
6. Rita became ___ good friend.
7. Sara painted ___ picture of a woman on a beach.
1. a | 2. an | 3. — | 4. a | 5. an | 6. a | 7. a |

Transformation

Change to the Past Tense

1. Sara checks her phone every morning.
2. Lucy takes her sister's hand.
3. Sara buys some paint and brushes.
4. She paints the colors of the sunset.
5. Sara joins an art class.
6. She meets Rita.
7. Sara walks past the restaurant.
1. Sara checked her phone every morning. | 2. Lucy took her sister's hand. | 3. Sara bought some paint and brushes. | 4. She painted the colors of the sunset. | 5. Sara joined an art class. | 6. She met Rita. | 7. Sara walked past the restaurant. |
Make the Sentences Negative

1. Sara receives a message from Daniel.
2. Lucy tells Sara to forget Daniel.
3. Sara enjoys painting.
4. Sara checks her phone every five minutes.
5. Rita becomes Sara's friend.
6. Sara feels sad at the restaurant.
7. Sara chooses to live again.
1. Sara does not receive a message from Daniel. | 2. Lucy does not tell Sara to forget Daniel. | 3. Sara does not enjoy painting. | 4. Sara does not check her phone every five minutes. | 5. Rita does not become Sara's friend. | 6. Sara does not feel sad at the restaurant. | 7. Sara does not choose to live again. |
Turn the Sentences into Questions

1. Sara checks her phone every morning.
2. Lucy helps Sara.
3. Sara buys paint and brushes.
4. Sara joins an art class.
5. Rita becomes Sara's friend.
6. Sara walks past the restaurant.
7. Sara feels calm at the end.
1. Does Sara check her phone every morning? | 2. Does Lucy help Sara? | 3. Does Sara buy paint and brushes? | 4. Does Sara join an art class? | 5. Does Rita become Sara's friend? | 6. Does Sara walk past the restaurant? | 7. Does Sara feel calm at the end? |

Find the Adjectives

Find the adjectives in each phrase.

1. small kitchen
2. new hobby
3. blank paper
4. good friend
5. simple things
6. wide, open sea
7. new artwork
1. small | 2. new | 3. blank | 4. good | 5. simple | 6. wide, open | 7. new |

Find the Adverbs

Find the adverb in each sentence.

1. Sara looked quietly at her phone.
2. Lucy spoke gently to her sister.
3. Sara started painting slowly.
4. She answered Rita honestly.
5. Sara smiled more often.
6. She continued walking calmly.
7. Sara finally understood the meaning of moving on.
1. quietly | 2. gently | 3. slowly | 4. honestly | 5. more often | 6. calmly | 7. finally |

Speaking Activities

What Would You Do?

1. What would you do if you were Sara?
2. Would you try a new hobby after a difficult breakup?
3. Would you join a class to meet new people?
4. Would you keep checking your phone for a message?
1. I would try to focus on myself and do something I enjoy. | 2. Yes, I would try a new hobby. | 3. Yes, I would join a class and meet new people. | 4. No, I would try to stop checking my phone so often. |

Retell

1. How emotional is the story?

1 = Not emotional
5 = Extremely emotional

2. How sad is the beginning?

1 = Not sad
5 = Extremely sad

3. How helpful is Lucy?

1 = Not helpful
5 = Extremely helpful

4. How positive is Sara's change?

1 = Not positive
5 = Extremely positive

5. How inspiring is the ending?

1 = Not inspiring
5 = Extremely inspiring

Writing Exercise

Change the Ending

Write a new ending for the story. Keep the story the same until Sara walks past the restaurant, but change what happens next.
Sara stopped outside the restaurant and looked through the window. For a moment, she remembered all the happy times she had shared with Daniel. Then she smiled and continued walking. She realized that the past would always be part of her story, but it did not have to control her future. She went to her painting class and felt excited about the life she was beginning to build.

Dialogue

Write a dialogue between Sara and Rita about Sara's decision to move on.
Sara: I think I am finally starting to feel better. Rita: I'm happy to hear that. What changed? Sara: I realized that I don't have to forget Daniel to move forward. Rita: That's true. You can remember the past and still build a new life. Sara: Painting has helped me a lot. Rita: And you've become much braver. Sara: I think you're right. I want to keep trying new things. Rita: Then keep going. You're doing well.